People have a lot of misconception when we talk about liposuction surgery for fat reduction. You need to keep in mind that surgery is not the only and ultimate option for weight loss or fat reduction. Traditionally, you could achieve weight loss through tailored exercise plans and balanced diet. You should go for a surgery only when there is no drastic change through exercise and diet plans.
What Is Liposuction?
Liposuction is also called lipoplasty or body contouring. This is a surgical procedure to remove fat through a suction method from specific areas like abdomen, buttocks, hips, thighs, and arms. It not only removes fat from these areas of the body, but also shapes it. The procedure may take up to 1 to 2 hours for a single session. You can remove maximum 6 to 8 pounds at a time. More than that can be life threatening.
You can visit phoenixliposuction.com for detailed understanding of the whole procedure and whether it is meant for you or not. At Infini Phoenix Liposuction Center in Scottsdale, Arizona, the professional staffs treat each patient with utmost care give the best personalized experience. You can opt for initial consultation for clearing all your doubts about the surgery. You can rest assured that it’s a certified practice.
Benefits of Liposuction
What most of the people mistake is that they consider liposuction as weight loss surgery, when it’s not? Remember that liposuction won’t bring down your overall weight to fight smaller sized dresses rather it focuses on one or more small areas of the body fat. The targeted areas are mainly – abdomen, hips, thighs, chin, neck, upper arm and neck. Liposuction helps in getting rid of the stubborn fat in these areas and making it firmer.
But all the benefits of liposuction can be permanent only if you follow a healthy lifestyle. You would again gain the fat with unhealthy lifestyle.
Liposuction Vs Traditional Approach
The traditional approach to weight loss involves exercise and proper diet. Healthy lifestyle is the key to this approach. When you stop taking extra calories and practice active lifestyle, you burn the excess fat easily. You should also keep a check of what kind of food you are intaking. It keeps both your mind and body fit for a long time.
However, sometimes it becomes difficult to maintain a healthy routine due work stress and tight schedule. It may seem that liposuction is a faster method to get the desired result without working hard. The truth is that even before going for the surgery you need to be healthy and your weight should not be more than 10 to 15 pounds of your target weight.
Both healthy lifestyle and liposuction go hand in hand. To maintain the result of the surgery for a lifetime you should intake nutritious food and keep on exercising. Another concern is whether liposuction is for you. Not everybody can have a safe liposuction. Factors like your age, obesity, prior illness and skin elasticity would determine whether you can have surgery.